Welcome to Heath Pilates.
The leading boutique Pilates studio offering intimate group reformer classes in the heart of Haywards Heath.
"Change happens through movement and movement heals"
-Joseph Pilates
Heath Pilates is the leading studio in Mid Sussex, offering a range of individual, duet and class sessions, from traditional Mat to the increasingly popular Reformer apparatus.
Run by Beth Bristow, Heath Pilates caters to all, from novice to expert, and everything in between. Whether you are recovering from an injury, looking to increase your flexibility, or just wanting to live a more active lifestyle, with a challenging and different workout.
Having trained as a dancer, Beth worked professionally for many years dancing around the world. Her love for movement came from this background in dance, and her passion for Pilates was introduced as part of her everyday training routine, maintaining fitness and flexibility.
Completing a Pilates apprenticeship in Brighton over a decade ago, Beth went on to complete a comprehensive training course with BASI, before working at numerous prestigious studios in London, Surrey and Sussex.
Beth has also undertaken courses in Sports Massage, Pre and Post Natal Pilates, functional movement and anatomy focused training.
“Heath Pilates approach is focused on the individual and challenges you to stretch yourself, building your confidence at the same time as building your strength, flexibility and balance.”
- Lucy